All About Periods.

Get informed about your period. This article will help you prepare for that moment. You have nothing to be afraid of. Click on the photo above.

Sexual Attraction and Orientation.

Sexual Attraction and Orientation is something many teens have questions about. Don’t worry, it’s common. Read the short article to get informed. Click on the photo above.

Taking Care of Your Body: Answers for Girls With Autism.

Just because you have autism doesn’t mean you are not normal. You have questions, we have answers. Just click on the photo to get informed. Take care of your mind, body, and soul.

Why Exercise Is Wise.

Find out why it is important to exercise, get well and fit as a teen, and create healthy habits. Click on the photo above.

Easy Exercises for Teens.

Don’t let Covid be the reason. Get fit and stay active with these easy exercises for at home health. Click on the photo above.

5 Ways to Get Your 5 a Day.

Eat healthy and think healthy. Learn about some healthy food choices to keep you going throughout the day. Click on the photo above.

Talking to Your Parents - or Other Adults.

We know it can be hard talking to adults. This article can help you do that very thing. Learn to communicate with your parents and other adults. Just click on the photo.

Managing Your Emotional Reactions

Take control over your emotions. Learn to manage those many emotions that may surface. Click on the photo to learn more.

Sexual Harassment and Sexual Bullying.

Sexual harassment, sexual bullying, and bullying isn’t okay. Learn how to deal with these serious issues. Click on the photo to learn more.